Tag: Plant focused

Keeping Meals Plant Focused

Keeping Meals Plant Focused

It can be difficult to include lots of fruits and vegetables into your meals, but there are a lot of benefits of doing so. Keeping meals plant focused helps incorporate whole foods and a variety of fruits and vegetables, full of nutrients, into your diet. 

White Bean and Rice Soup

White Bean and Rice Soup

This white bean and rice soup is beautifully seasoned and full of vegetables to make a nutritious and delicious dinner. Soups are a great way to serve a meal packed with vegetables that work together in a delicious way. I made this soup once with