Tag: vegetables

From-Scratch Balsamic Shepherd’s Pie

From-Scratch Balsamic Shepherd’s Pie

Made from simple from-scratch ingredients with the zing of balsamic vinegar, this shepherd’s pie it has bold flavor and while still being an amazing comfort food. My dinner request for my birthday each year when I was a kid was shepherd’s pie. My mom made 

How to Follow a Whole Foods Diet

How to Follow a Whole Foods Diet

It can be difficult to know where to start when learning to follow a more whole foods diet. Doing so does not have to be difficult and is worth the benefits to your health. Taking small steps and learning to cook food from scratch can 

Keeping Meals Plant Focused

Keeping Meals Plant Focused

It can be difficult to include lots of fruits and vegetables into your meals, but there are a lot of benefits of doing so. Keeping meals plant focused helps incorporate whole foods and a variety of fruits and vegetables, full of nutrients, into your diet. 

How to Create Vegetable-Focused Meals

How to Create Vegetable-Focused Meals

Learning to create vegetable-focused meals can be a great way to modify the meat-centered meals that we often see served. Focusing on the vegetables instead of the meats adds nutrients and flavor to any dish. It has become normal for our meals to be centered